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REAL WORK. REAL RESULTS.

I am so excited to help you along your fitness journey and get you the strong, toned body you're looking for! Whether you're just starting out or are already a seasoned fitness enthusiast, my home and gym programs are designed to get you real results, fast. Access my easy to follow home and gym workouts that include videos, tips and instructions for proper form, and recommended equipment for each workout, plus a ton more!

These challenging but attainable programs are ready for you, so don’t wait! Sign up and get Fit By Valen today!



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Fitness

Fitness

Choose between exclusive home and gym fitness programs to best suit your daily routine — beginners and seasoned fitness enthusiasts all welcome!

Nutrition

Nutrition

Gain access to my favorite healthy recipes, nutrition tips and custom macro calculator.

Community

Community

Join a community that will be there to support and motivate you every step of the way.

Community

Progress

Track your progress and workout history so you can celebrate your fitness milestones.

Fit By Valen Transformations

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  • Er711

    Amazing App
    This fitness app is incredible. An exercise everyday with a video to show you the correct form. The meal plans are very easy to follow and very organized; the grocery list makes shopping trips easy and quick. I've seen results quickly and I feel stronger!! If you're considering this app, just get it! You'll thank yourself later!

  • sheewilll

    Wish I had this sooner in my fitness career
    App is super easy to use & does exactly what it's suppose to do! Personally, as a trainer, I don't like to have another personal trainer with me all the time. So Val's app gives me just the right amount of push I need and free space that I like at the same time. The videos are extremely clear and super helpful !

  • Cpassb

    GET GREAT RESULTS!!
    This app is SO easy to use! I love all the exercises and have already seen positive progress in my strength and shape in 1 month. I like the videos and the workout style. Super effective! Thank you for this!

  • estefazi

    Recomendada!!!!
    Esta aplicacion es increible, la empece a usar hace unas semanas, y ya he visto resultados, el plan de alimentacion es super completo y con muchas opciones, mi parte favorita son los ejercicios de casa que son super creativos!! Super recomendada. Gracias val!